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BooksMindfulness & Emotions

How Emotions Are Made

The Secret Life of the Brain

How We Create Emotions Through Brain, Body, and Culture

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BooksFinancial WellnessMindfulness & Emotions

Seven and a Half Lessons About the Brain

From the author of How Emotions Are Made, a captivating collection of short essays about your brain, in the tradition of Astrophysics for People in a Hurry and Seven Brief Lessons on Physics.

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Financial WellnessPeople & CreatorsSpirituality

Thich Nhat Hanh

At MWF, we turn to Thich Nhat Hanh when clients need grounding. His approach to peace, presence, and compassionate living can shift not just your mindset, but your entire money story.

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Financial WellnessMindfulness & EmotionsPeople & Creators

John Kabat-Zinn

Kabat-Zinn’s teachings anchor many of MWF’s mindfulness practices. His work bridges ancient wisdom and modern stress relief—perfect for clients navigating financial or emotional overwhelm.

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Headspace
AppsFinancial Wellness

Headspace

Headspace brings mindfulness to the masses with bite-sized meditations and mental resets.

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Advisory services are offered through Modern Financial Wellness, LLC., an investment adviser registered with NH, MA & CT Advisory services are only offered to clients or prospective clients where Modern Financial Wellness, LLC. and its representatives are properly registered or exempt from registration.
 
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