Experience How Breath Awareness and Conscious Breathing Will Maximize Your Life
Breath: The New Science of a Lost Art
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.
Learn Hypnosis Now!
Imagine what it will be like to learn one of the most powerful and misunderstood talents in the world: how to hypnotize people! People will be amazed at the wonderful things you’ve learned. Once and for all, you will shatter the mystery and find out what hypnosis is really about when you buy Learn Hypnosis…
The Magic Pill Documentary
Check out the documentary “The Magic Pill,” by Rob Tate. Doctors, scientists and chefs from around the world fight against illness through dietary changes, starting with embracing fat as the primary fuel source.
10% Happier Podcast
Here, meditation isn’t about escaping life—it’s about living it more fully. Beyond the conversations, you’ll find expert-led courses, practice-in-action sessions, and wisdom clips designed to help you navigate the messy, beautiful, imperfect moments of being human.
Living Untethered
The Untethered Soul—this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happiness.
The Untethered Soul
Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you.
The Mindful Body: Think Your Way to Chronic Health
“What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are not just connected but are actually one, opening us to vast potential for health and happiness.”
Falling Upward
A Spirituality for the Two Halves of Life
Build the Life You Want
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.