Experience How Breath Awareness and Conscious Breathing Will Maximize Your Life
Breath: The New Science of a Lost Art
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.
Fair Play
A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)
A time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what’s important to your family and who should take the lead on every chore, from laundry to homework to dinner.
Equal Partners: Improving Gender Equality at Home
It is easy to be overwhelmed by gender inequality: the wage gap, work life balance, women leaving the workforce to provide unpaid carework. With so many examples of inequality, what would gender equality even look like, and how do we get there? In Equal Partners, the definition of gender and gender roles is broad, as is the ideal reader: straight, gay, trans, and non-binary; non-parents, parents and grandparents; family, friends, and neighbors. The goal is to help all readers foster gender equality in their home and the wider community.
How to Unleash the Power of Your Subconscious Mind: A 52 Week Guide
This book provides a 52 week, step-by-step programme to unleash the power of your subconscious mind and discover a new you. You have the incredible potential to be, do, and receive whatever you desire, imagine and truly believe.
The Great Age Reboot
Today’s breakthroughs in longevity research are unprecedented, and this book will help you navigate the coming changes to make the best decisions for your brain, your body, and your bank account.
The Longevity Imperative
The Longevity Imperative outlines the innovations needed to make the most of these longer lives: substantial changes to our health system, economy, and financial sector, as well as in how we manage our careers, health, finances, and relationships. Instead of seeing longevity as a problem, economist Andrew J. Scott challenges us to view it as an opportunity.
The 100-Year Life
The 100-Year Life is here to help
Living Untethered
The Untethered Soul—this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happiness.
The Untethered Soul
Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you.