Ep: 004 Time & Money w/ Time Management Expert Sarah Reiff-Hekking
Time & Money, Two things I wish I had more of!
Here are some lessons learned from my experience working with a time management expert.
Let's face it we live in a faced paced, often chaotic world. And it may feel as if we have an ever increasing list of people or things that demand our attention. Whether it be from our bosses or our teams at work, our spouses, partners or children at home, or even those pesky social media apps that want our attention all the time.
WE. ARE. BUSY!
There are an endless supply of things "To-Do". That's why it is important to understand how we are spending our time, where we are deciding to focus our attention and try to work on spending both in more meaningful ways (sound familiar?).
That's why I decided to work with Dr. Sarah Reiff-Hekking of True Focus Coaching. Sarah is a time management and productivity expert and I recently completed her 90 day "Kick Start Your Productivity" program.
Here was my thought process. Time, just like money, is a limited resource and I wasn't sure that I was using mine wisely. So I worked with a coach.
I feel like that is worth repeating...
Time and money are both limited resources.
Limited as in, you have only so much. Or you can run out. In fact, we are literally running out of time as we speak! So in my mind, being prudent with your time is as important and in some ways even more important than making wise money decisions.